The Ultimate Nutrition Guide
A BEST-SELLING NUTRITION E-BOOK FOR 2 YEARS!NOW UPDATED & OVER A DOZEN NEW PROTEIN SMOOTHIE RECIPES!
A simplified and complete nutrition guide for general health, fat loss, and toning. This comprehensive book will help you no matter what your health and fitness goals may be. This book will help you lose weight and feel great in no time! Award-winning chefs also contribute some of their favorite healthy recipes!
Written by Best-Selling Fitness Writer Michael J. Schiemer, Founder & CEO of Frugal Fitness. He's a Certified Personal Trainer, Author of "The Frugal Diet", "The Frugal Workout, and "The Ultimate Sports, Health, and Fitness Blog". Schiemer has helped thousands of clients look and feel their best over nearly a decade of personal training and coaching.
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